So ... Shelly

ABOUT ME

Shelly O’Neal is a therapist, life coach, substance abuse professional, and Certified Corporate Wellness Specialist. She is an entrepreneur, owner of two companies, along with being the founder of a non-profit that assists children and families dealing with issues such as abuse, addiction, trauma, and suicide.

Shelly is the founder and CEO of a healthcare company with several locations in Kentucky. Her company provides both mental health and psychiatric medical services to children, teens, and adults in Kentucky.

SO Wellness, is located in Nashville, Tennessee and focuses on helping both individuals and companies develop wellness programs to improve employee mental health and corporate wellness.

Shelly addresses the needs of C-Suite individuals and high-profile clients. She has been featured on various media outlets including ABC’s WKM, NBC’s WSMV-4, MorningLine and Yahoo! Finance along with publications such as Authority Magazine, Medium Magazine, and Bellevue City Lifestyle

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The 4 Pillars Of Wellness

Emotional

Promoting emotional health is important in our overall happiness, success, and relationships. Shelly feels the key is teaching clients that their power is in how well they learn to regulate their emotions, thoughts and behaviors. This skill allows them to choose positive actions that lead to making great life choices in spite of what life has thrown at them.

Financial

Financial health is closely linked to our emotional health. It is about developing financial confidence, security, and improving opportunities for employment, education, and life adventures.

Spiritual

Finding a realistic and relatable spiritual practice can be difficult for many clients, but Shelly’s belief is that having a spiritual foundation helps humans not only survive painful experiences but learn to thrive in spite of them. Many studies show that believing in something “bigger than yourself” and believing in divine protection, guidance, and intervention promotes overall health and longevity.

Physical

Physical health is the body's ability to move, function, and heal. The connection between nutrition, diet, exercise, and emotional health is very important.

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Success for me looks like this:

Meet the Team

Shelly O' Neal

Certified Corporate Wellness Specialist

Dennis O'Neal

Business Development