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Are You Ready For
A Well Grounded Life?

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SO Wellness helps enhance and support both personal and professional mental health. We focus on providing personalized wellness services like advising, mentoring, and developing wellness programs for individuals and companies.

Shelly O'Neal Wellness

Providing a high-touch, private service layer for top-tier leadership for founders, entrepreneurs, artists, and athletes.  My approach combines strategic emotional, physical, financial, and spiritual support with total discretion, allowing me to manage sensitive projects, high-value logistics, and private affairs with a level of care that meets the rigorous demands of global executives and high profile individuals.  My commitment to trust is the foundation of every client relationship.

This Is For You If:

  • You are a founder, company owner, executive, artist, athlete, or entertainer.
  • You operate under sustained pressure
  • Your decisions carry financial, reputational, or organizational consequences
  • You value discretion and trusted perspective
  • You want proactive emotional support—not crisis cleanup

This Is Not For:

  • Therapy clients or insurance-based care
  • One-time consultations or emergency support
  • Individuals seeking diagnosis or treatment


Learn More
Schedule a Private Conversation

Helping you enjoy your success by navigating the stress.

Ways to Connect

Speaking

As a speaker, I am committed to sharing my knowledge, insights, and experiences to inspire and empower audiences. Whether it's a conference, workshop, or corporate event, I bring a unique perspective and a genuine desire to make a meaningful impact.

Wellness Consulting

I believe we need to take a new approach to wellness inside of our organizations so that all employees and stakeholders have a safe and healthy place to work. Company cultures that emphasize health and wellness are able to recruit and retain top talent and improve employee performance.

Podcast

I am so excited to share inspiring stories and valuable insights from people who have harnessed their inner strength to overcome obstacles and achieve success.

Schedule a Call

Are you ready to elevate your own well-being? Let’s connect on a complimentary call and delve into your own mental health and wellness needs, goals and challenges. As your dedicated wellness specialist and advisor, I’m here to bring a fresh perspective and practical solutions to help you thrive. Together, we’ll create a customized wellness plan tailored to your emotional, physical, financial, and spiritual needs. 

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Shelly O'NEal

It has been a pleasure to work with Shelly O'Neal to help offer tools and resources for employees of Pain Management Centers of America.

"Shelly's experience, knowledge, and charisma brings to the forefront topics and issues on ways to create an ideal work environment. The sessions our entire staff participate in prompt coworkers to think about and approach each other with a better understanding of workplace dynamics and encourage necessary discussions of crucial topics which would not otherwise take place. We, as an organization, have benefited and have become a better employer as a result"
DR. M.S. Pain Management Centers of America

Featured In and Partnerships

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Shelly O’Neal, LCSW, CCWS

Therapist & Certified Corporate Wellness Specialist

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Dennis O’Neal, CCWS

Certified Corporate Wellness Specialist

Verified by MonsterInsights