Shelly O’Neal is a therapist, certified corporate wellness specialist and mental health \ healthcare entrepreneur.
Her Nashville, Tennessee based company, SO Wellness, is focused on providing Wellness Services to individuals and wellness programs for companies . The mission of SO Wellness is to help improve both personal mental health and corporate wellness while also addressing needs of C-Suite individuals and high profile clients.
Shelly has been featured on various media outlets including ABC’s WKM, NBC’s WSMV-4, MorningLine and Yahoo! Finance along with publications such as Authority Magazine, Medium Magazine, Bellevue City Lifestyle and Music City Lifestyles magazine.
Dennis O’Neal came to So Wellness at its inception, bringing 12 years of experience as a licensed professional in the financial industry. He has worked 20 years in the corporate world and is a certified corporate wellness specialist and business development manager for So Wellness.
Dennis desires to bring emotional, physical, spiritual and financial wellness to the forefront of the wellness movement and change the way wellness is thought about so that individuals and corporations reap the benefits of healthier lifestyles, happier people and Improved morale.
Dennis understands that everyone has room to grow with personal wellness so join us… Your wellness journey begins here.
Promoting emotional health is important in our overall happiness, success, and relationships. Shelly feels the key is teaching clients that their power is in how well they learn to regulate their emotions, thoughts and behaviors. This skill allows them to choose positive actions that lead to making great life choices in spite of what life has thrown at them.
Financial health is closely linked to our emotional health. It is about developing financial confidence, security, and improving opportunities for employment, education, and life adventures.
Finding a realistic and relatable spiritual practice can be difficult for many clients, but Shelly’s belief is that having a spiritual foundation helps humans not only survive painful experiences but learn to thrive in spite of them. Many studies show that believing in something “bigger than yourself” and believing in divine protection, guidance, and intervention promotes overall health and longevity.
Physical health is the body's ability to move, function, and heal. The connection between nutrition, diet, exercise, and emotional health is very important.
Certified Corporate Wellness Specialist
Certified Corporate Wellness Specialist