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So ...Design Your Version of Success

Wellness Consulting

I’m on a mission to transform the way organizations in the United States approach wellness. For me, true success isn’t a one-size-fits-all definition. It starts with each individual intentionally designing their own life, embracing their unique path to greatness. Corporate wellness is personal wellness!

I understand that every organization is different. That’s why I place a strong emphasis on customization, tailoring our wellness programs to fit your organization’s needs like a glove. Personalization holds immense power, ensuring that your wellness initiatives authentically align with your organizational culture and embrace the diverse perspectives of your workforce.

My approach is all about creating impactful and enjoyable experiences that resonate with each and every individual. I take the time to truly listen, understand, and engage with your team members, fostering an environment where they can freely explore their own definitions of success. By honoring and embracing these diverse perspectives, we lay the foundation for a wellness program that is not only meaningful but also deeply fulfilling.

Through our collaborative process, we’ll co-create a wellness program that reflects your organization’s values and embraces the unique qualities of your workforce. No cookie-cutter blueprints here. Instead, we focus on fostering self-realization and personal growth.

No cookie-cutter blueprints here. Let’s kickstart the conversation and craft a dynamic wellness plan that increases your company’s retention, performance and productivity while showing your staff your dedication and care to their wellbeing.

Shelly O'Neal,


Certified Corporate Wellness Specialist

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Our Wellness Consulting Process


We conduct a thorough assessment of your organization, gathering insights into current wellness practices, employee engagement, and key challenges. This assessment forms the basis for developing a tailored wellness strategy.

Strategy Design

Based on the assessment findings, we co-create a comprehensive wellness strategy that aligns with your organization's vision, goals, and values. Our strategy encompasses a range of initiatives tailored to address specific wellness needs and drive positive change.


We support you throughout the implementation process, providing guidance and resources to ensure smooth execution. We assist with communication plans, training, and program rollout to maximize engagement and participation.

Evaluation - Data Drives Improvement

We believe in continuous improvement. Our team conducts regular evaluations to assess the effectiveness of your wellness initiatives. We provide insights and recommendations for optimization, ensuring your investment in employee well-being yields the desired outcomes.

Why Choose Our Wellness Consulting Services?

Customized Solutions

We believe in the power of tailored strategies. Our approach to wellness consulting goes beyond generic programs. We take the time to understand your organization's unique needs, culture, and goals, allowing us to create customized solutions that resonate with your workforce.

Holistic Approach

We recognize that true well-being encompasses more than just physical health. Our wellness consulting services embrace a holistic approach that addresses mental, emotional, and social aspects of wellness. By focusing on the whole person, we help your employees thrive in all areas of their lives.

Expert Guidance

Led by Shelly O’Neal, a seasoned therapist and renowned expert in health and wellness, our team brings a wealth of knowledge and experience to the table. With a deep understanding of the challenges faced by modern organizations, we provide expert guidance that empowers you to implement effective and sustainable wellness initiatives.

Data-Driven Strategies

We believe in the power of evidence. Our wellness consulting services are built on a foundation of data-driven insights and analysis. We assess the unique needs of your organization, conduct comprehensive evaluations, and provide you with actionable strategies that yield measurable results.

Collaboration & Support

We view clients as partners on a path to learn to function at their highest level and to live their own vision of success. Together, we'll navigate the journey, guiding and supporting you every step of the way, as we work hand in hand to achieve your goals and unlock your organization's full potential.

Team Building & Coaching at Evins Mill Retreat.

Shelly is proud to be a featured partner for team building and coaching at Evins Mill retreat in Nashville.  To learn more about having Shelly work with your team at Evins Mill, Click Here.

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Wellness doesn't have to be an expensive venture.