So ...Design Your Version
of Success

Life Coaching

Life coaching is a process that helps people identify and achieve goals in various areas of their lives, such as career, relationships, health and work-life balance. We use our training, education & life experiences to maximize client goals in identify obstacles and develop strategies to overcome them, Increasing self-awareness, improving self-confidence along with many others.

Shelly O'Neal,

CCWS

Certified Corporate Wellness Specialist

Image of Shelly O'Neal Wellness Consultant

Life Coaching

Build Your Strongest Foundation

What Life Coaching Is

Life Coaching is focused on personal and professional development and serves as a way to focus on areas of your life where you would like better perspective. It is a safe and open environment to discuss different challenges you want to improve upon in your life.

What Life Coaching is NOT

Life coaching is not mental health treatment, clinical care or medical advice. It is not an environment where therapy and treatment services are offered or prescribed.

What Life Coaching Costs

Life coaching is not covered by insurance plans but we have affordable fees along with customizable packages based on the needs of the individual or company requesting coaching.

What Life Coaching Does For You

As a fitness coach empowers your physical strength, a life coach nurtures your mental fortitude. They offer a fresh perspective and hold you accountable as you craft a plan to

maintain and strengthen your emotional well-being. This investment in resilience can safeguard against future emotional health challenges, paving the way for a fulfilling life.