As amazing as it would be to have a perfect performance every time, this isn’t reality. Many performers deal with performance anxiety and their own emotional health issues that can become magnified by the nature of the music industry. Rather than let it rattle you, make these “worst” moments your most memorable. It’s a blessing to be able to perform. But your fans want and deserve to see the best of you on stage and performance mentoring helps give you the support and clarity you need to accomplish this.
Performance mentoring helps develop skills, resilience, innovation and strategy to help adapt and manage change. It provides honest, constructive feedback on how to better reach your goals and also suggest and develop skills that are needed to reach your maximum potential.LCSW, CCWS
Therapist and Certified Corporate Wellness Specialist
Address one topic related to business, career, entrepreneurial, and general wellness topics.
One intense and laser focused
60 minute 1:1 Session
Wellness Subscription Box
Designed for Stress Management and Life Transitions
4 individual 1:1 Sessions
Customized weekly resources
Brief assessment
Mid month check in
Wellness subscription box
Focused on improving insight, introspection, and improvement for three months
Monthly 2 hour group class with
up to 6 other group members
Mid month check in
Personalized Wellness Plan
Wellness Subscription Box
24 individual sessions focused on
improving your personal
and professional relationships
1:1 Sessions
Assessments and personal
inventory scoring
Wellness plans
Wellness Subscription Box
Great for athletes, artists, musicians, and other performers.
1:1 Sessions
Number and length of sessions TBD
Customized Support
Classes, Presentations, Webinars, Professional Development, Mental Health Fair, etc
Customized resources
Mental Health Screenings
Pre-employment assessments
Human Resources Monthly Support
Crucial for improving physical and mental performance, setting goals, and achieving peak performance.
Involves assessing strengths and areas for improvement, setting goals and implementing strategies for continuous improvement for singers, musicians and creative personalities.
Benefits artists, writers, and designers by enhancing creativity, managing projects. and overcoming creative blocks.
