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Wellness Specialist

A wellness specialist works one on one in individual settings, and helps identify and achieve goals, such as career, relationships, health and work-life balance. We use our training, education & life experiences to maximize client goals in identify obstacles and develop strategies to overcome them, Increasing self-awareness, improving self-confidence along with many others personal topics.

Shelly O'Neal,

LCSW, CCWS

The Executive Session

Address one topic related to business, career, entrepreneurial, and general wellness topics.

One intense and laser focused
60 minute 1:1 Session


Wellness Subscription Box

Monthly VIP Package

Designed for Stress Management and Life Transitions

4 individual 1:1 Sessions

Customized weekly resources

Brief assessment

Mid month check in

Wellness subscription box

90 Day (I- Classes)

Focused on improving insight, introspection, and improvement for three months

Monthly 2 hour group class with
up to 6 other group members

Mid month check in
Personalized Wellness Plan

Wellness Subscription Box

Relationship University

24 individual sessions focused on
improving your personal
and professional relationships

1:1 Sessions

Assessments and personal
inventory scoring

Wellness plans

Wellness Subscription Box

Performance Package

Great for athletes, artists, musicians, and other performers.

1:1 Sessions

Number and length of sessions TBD

Customized Support

Corporate Trainings

Classes, Presentations, Webinars, Professional Development, Mental Health Fair, etc

Customized resources

Mental Health Screenings

Pre-employment assessments

Human Resources Monthly Support

Wellness Specialist

Build Your Strongest Foundation

A Wellness Specialist Is

Focused on personal and professional development and serves as a way to focus on areas of your life where you would like better perspective. It is a safe and open environment to discuss different challenges you want to improve upon in your life.

A Wellness Specialist is NOT

Wellness Specialist is not mental health treatment, clinical care or medical advice. It is not an environment where therapy and treatment services are offered or prescribed.

What A Wellness Specialst Costs

A Wellness Specialist is not covered by insurance plans but we have affordable fees along with customizable packages based on the needs of the individual or company requesting a wellness specialist.

What A Wellness Specialist Does For You

As a fitness coach empowers your physical strength, a wellness specialist nurtures your mental fortitude. They offer a fresh perspective and hold you accountable as you craft a plan to maintain and strengthen your emotional well-being. This investment in resilience can safeguard against future emotional health challenges, paving the way for a fulfilling life.    

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