Overcoming Anxiety Through Skydiving and Music
From the Green Velvet Couch | A Conversation with Dina Nesterenko What if overcoming anxiety through skydiving and music sounds like the most unlikely pairing you could imagine? What if the person who built her career on the concert stage also happens to be the person most afraid of malls, airplanes, and the thousand small […]
The Art and Wellness of Music
From the Green Velvet Couch | A Conversation with Maestro Raffaele Livio Ponti What does the art and wellness of music have to teach us about resilience, community, and the way we move through life? What happens inside our bodies when we gather in a concert hall together, and why does a song bring people […]
