Skincare, Confidence, and Wellness
From the Green Velvet Couch | A Conversation with Kelsey Marie What happens when skincare, confidence, and wellness meet in the hands of someone who truly loves what she does? What does it look like when a young entrepreneur builds a thriving business from the ground up by treating every client like a friend and […]
The Art and Wellness of Music
From the Green Velvet Couch | A Conversation with Maestro Raffaele Livio Ponti What does the art and wellness of music have to teach us about resilience, community, and the way we move through life? What happens inside our bodies when we gather in a concert hall together, and why does a song bring people […]
Podcasting, Legacy, and Wellness
From the Green Velvet Couch | A Conversation with Amy Hartmann What does podcasting, legacy, and wellness have in common? More than you might think. How do you build a business that amplifies other people’s voices without losing your own? And what happens when your body finally forces you to confront the stress you thought […]
Building Connection and Fighting Isolation
From the Green Velvet Couch | A Conversation with Sara Horak What if building connection and fighting isolation could actually begin with something as simple as a deck of cards and a pizza around a kitchen table? What if one mom’s decision to solve a small problem for her own kids ended up helping students, […]
Faith, Resilience, and the Power of a Smile
From the Green Velvet Couch | A Conversation with Adrienne Slaughter What does resilience and the power of a positive mindset actually look like when life strips away the very thing you thought defined you? What happens when a 14-year-old with a future in professional tennis hears the word “no” from a doctor and decides, […]
The Transformative Power of First Love
From the Green Velvet Couch | A Conversation with Dr. Raj What if the power of first love never really leaves us? What if every relationship we build afterward is shaped, in ways we rarely notice, by that first spark that once rearranged our entire inner world? On her podcast, From the Green Velvet Couch, […]
Creating a Positive Work Culture
From the Green Velvet Couch |A Conversation with Anna-Vija McClain What if the secret to building a thriving company had less to do with hustle and more to do with happiness? Anna-Vija McClain has built a business around exactly that idea, and her story is a powerful reminder that healthy leaders create a positive work […]
The Power of Slowing Down
From the Green Velvet Couch | A Conversation with Becca Cunningham We live in a culture that treats busyness like a badge of honor. If your calendar is packed and your phone never stops buzzing, you must be doing something right. Becca Cunningham would gently disagree, she believes there is real power in slowing down. […]
How Resilience and Recovery Shape Lasting Wellness
At SO Wellness, thriving is about more than ticking off goals or checking boxes, it’s about grounding your life in wellness that nurtures your mind, body, emotions, and purpose. That’s why the From the Green Velvet Couch podcast exists: to bring forward real conversations about resilience, wellbeing, and human growth that support both personal and […]
