Mindfulness and Healing After Trauma
From the Green Velvet Couch | A Conversation with Danette Mahabeer-Turner What does mindfulness and healing after trauma actually look like when you are starting over from rock bottom? What small, free, everyday practices can help a person rebuild not just their routine, but their entire sense of self? On her podcast, From the Green […]
The Transformative Power of First Love
From the Green Velvet Couch | A Conversation with Dr. Raj What if the power of first love never really leaves us? What if every relationship we build afterward is shaped, in ways we rarely notice, by that first spark that once rearranged our entire inner world? On her podcast, From the Green Velvet Couch, […]
Conscious Leadership and the Four Pillars of Wellness
From the Green Velvet Couch | A Conversation with Lauren Reed Williams What if the hardest seasons of your life were actually the ones preparing you for your greatest growth and being a great leader meant letting your team see you cry? Conscious leadership is knowing that being strong and vulnerable at the same time. […]
Strength, Community, and the Power of Movement
From the Green Velvet Couch | A Conversation with Sydney Dumler What if the gentlest workout in the room was also one of the most transformative? What if real strength came not from pushing harder, but from movement with intention, breath, and community? On her podcast, From the Green Velvet Couch, Shelly sat down with […]
The Connection Between Emotional and Financial Health
From the Green Velvet Couch |A Conversation with Teresa Bailey What if the reason you keep putting off your financial planning has nothing to do with math? What if the real block is something much deeper, rooted in shame, history, and a nervous system that goes quiet every time the topic of money comes up? […]
Insights From the Frontlines of Behavioral Health Billing
From the Green Velvet Couch | A Conversation with Sonda Kunzi Behind every great behavioral health practice is an army of people most patients never meet. They are the ones who make sure a suicide loss survivor can keep her therapy sessions, that an intensive outpatient program gets reimbursed correctly, and that a clinician’s note […]
Beauty, Business, and Boundaries
From the Green Velvet Couch |A Conversation with Liza Graves and Susan Griffin Can outward beauty support mental health, or does it chip away at it? Can a female-led business protect the women inside it from burning out? Can a marriage survive, and even thrive, when two spouses run a company together? On her podcast, […]
Building Workplaces That Work for Every Brain
From the Green Velvet Couch | A Conversation with Briar Harvey What if the people quietly struggling in your workplace are also some of your greatest untapped talent? What if a few small accommodations could was all it took to build workplaces that work for every brain? On her podcast, From the Green Velvet Couch, […]
Embracing Work-Life Harmony
From the Green Velvet Couch | A Conversation with Maurie McGarvey What if the goal was never balance at all? What if the real work of building a meaningful life was learning to embrace work-life harmony? On her podcast, From the Green Velvet Couch, Shelly sat down with Maurie McGarvey, a longtime human resources leader […]
Creating a Positive Work Culture
From the Green Velvet Couch |A Conversation with Anna-Vija McClain What if the secret to building a thriving company had less to do with hustle and more to do with happiness? Anna-Vija McClain has built a business around exactly that idea, and her story is a powerful reminder that healthy leaders create a positive work […]
